Wade is currently a boot camp instructor for WERKout! He leads the Tuesday and Thursday morning bootcamps at Dolores Park. Wade holds a B.S. degree in Health and Exercise Fitness from University of Oklahoma, and he received his Personal Trainer Certification from the National Academy of Sports Medicine. His understanding of the principles of health and fitness and his experience with personal training and strength training and conditioning qualifies him to lead the unique, fitness fusion boot camp program specially designed by WERKout! When he's not leading the WERKout! boot camps, Wade is a personal trainer at Alex Fitness in the Castro. Prior to his current position there, he was a personal trainer at 24 Hour Fitness on Market Street forthree years. He was also previously a boys soccer coach. Originally from Oklahoma, Wade has lived in San Francisco since 2008.
Finn is currently a boot camp instructor for WERKout! He leads the Monday evening boot camp at the Embarcadero, and the Tuesday morning boot camp at Dolores Park.
With his experience as a Certified Personal Trainer and Corrective Exercise Specialist, Finn is uniquely qualified to lead the fitness fusion boot camp program specially designed by WERKout! When he's not leading the WERKout! boot camps, Seth is a personal trainer at Gold's Gym in the Castro. A recent transplant to the Bay Area, Finn hails from Austin, Texas.
I specialize in personal training that combines TRX suspension; rip training, kettle bells, BoSu ball exercises, Pilates, and yoga. Personal training sessions are held at Alex Fitness on Market Street in the Castro. Our WERKout! Personal training and boot camps is uniquely designed fusion fitness program comprised of TRX suspension, sprints, yoga, running, and fun partner drills. For corporations looking for a group program, please email me for more information.
It all began for me at the age or nine when I started kicking balls and dancing my life into fitness. Fitness became a way of life for me when I was sixteen after I suffered a neck injury from dancing. Using weight training as a way to rehabilitate myself, I quickly fell in love with it. At 19, I began my journey with fitness as a career when I moved to Seattle, Washington. There I completed a Sports Science and Human Performance program at the University of Washington while I also worked at X-Gym.
In 2009, I moved here to San Francisco. Shortly after arriving, I was hired at BodyFi and made its Founding Manager. While there, I quickly helped expand BodyFi's client base and helped the company grow so successfully that it was able to expand and move to a new, larger location within the city's financial district. Beyond the work I do for my business, I have used my talents as a personal trainer and my enthusiasm for fitness to support our community. I started "Boot Camp for a Cause." Through these events, I've helped raise money and awareness for the fight against HIV/AIDS, including raising money for the AIDS/LifeCyle and AIDS Walk SF.
All right, time for me to shut up and it's time for you to come and start your WERKout!
As I always say, "Shut up and WERKout!"