PERSONAL TRAINING and GymWERK
WERKout PERSONAL TRAINING and GymWERK using kettle-bells, dumbells, barbells, cable machines, TRX and Bars to achieve and gain chest mass, thicker back, stronger legs, bigger arms and more defined butt and abs.
Castro (WERKout in alex-gym)
2275 Market St.
San Francisco, CA 94114
Personal Training Rates:
- Introduction Session - $50 One personal traning session plus week bootcamps
- 4 Sessions - $400 includes outdoor TRX boot camps
- 8 Sessions - $640 includes outdoor TRX boot camps
- 12 sessions - $780 includes outdoor TRX boot camps
All PT sessions are 60 minutes and one-on-one. We will create and tailor the right prgram for your body.
- Introduction - $50 two sessions of GymWERK
- 4 Sessions - $160
- 8 Sessions - $180
All GymWERK sessions are 60 minutes. Calsses will foucs on gaining mass and muscle building and core conditoning. Groups will be limited up to 6 students per class onlye.
GYM-Amenties includes towel service, shower, locker and locker
Contact Aemar for open spots