WERKout! Shutup and Werkout!

Spring Schedule

Spring Schedule:

  • Monday: Running drills
  • Tuesday: Chest and Back strength
  • Wednesday: Alignment/Conditioning
  • Thursday: Lower body strength
  • Friday: TRX circuit
  • Saturday: partner drills and brunch

Join now every mornings at 6AM, 7AM, 8:15AM, and 10AM. New client special $50 to start for unlimited boot camp sessions.

Redeem at: https://goteamup.com/p/6483-werkout/memberships/plans/5677/buy/ use the code GETSEXXXY

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