- Monday: Running drills
- Tuesday: Chest and Back strength
- Wednesday: Alignment/Conditioning
- Thursday: Lower body strength
- Friday: TRX circuit
- Saturday: partner drills and brunch
Join now every mornings at 6AM, 7AM, 8:15AM, and 10AM. New client special $50 to start for unlimited boot camp sessions.
Redeem at: https://goteamup.com/p/6483-werkout/memberships/plans/5677/buy/ use the code GETSEXXXY