WERKout! Shutup and Werkout!

Jump Start Your 2014 Fitness

Jump start your 2014 fitness using TRX, Core wheels and partner boot camp training at Dolores park 6:15am, 7am and 8am. Buy our new new client special for $100! Expires Dec 25th 2013! Click the link below to buy the deal! :)

www.yelp.com/biz/werkout-san-francisco-2

WERKout 9AM at Dolores Park

Good Morning! Come join us for a WERKout 9am at Dolores park! Let's get your body back to SEXiness!!! $20 drop in fee. visit the WERK-store to RSVP!

Special WERKout!

Special WERKout! on Friday at 9am! Book your boot camp online. Join us and burn your Calories! :)

https://goteamup.com/p/6483-werkout/e/1925453-special60min/

TRX Drills and Hills

Should we do TRX drills and hills this coming Saturday? Let me know kids!!

November Schedule

Morning WERKout-Mates! Schedule is now out for November, Also if you have expiring membership shoot me an email to get the best renewal option for you. Have a great Sunday Funday everyone!

Embarcadero Boot Camp

Embarcadero boot camp will be in hibernation and will be back February 2014. If you started your 6 weeks boot camp you can continue next year or better yet wake up early and come to dolores park! 2x a week is better than nothing!

Bring out your GUNS, BUNS and ABS!

Bring out your GUNS, BUNS and ABS! Sign up 6 weeks boot camp challenge! $100 for 20 boot camps. Use the code OCTOBERFEST, apply under 20 bootcamp classes and challenge yourself to finish 20 boot camps in 6 weeks

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